1 pound medium strawberries, leaves removed, halved
3/4 pound seedless grapes
1 (15-ounce) can pineapple chunks in 100% juice, drained
3/4 pound of Cheddar, Swiss, or other mild cheese, cut into cubes
24 coffee stirrers, skewers, or large toothpicks
- Wash strawberries and grapes.
- Remove leaves from strawberries and cut them in half.
- Drain pineapple
- Cut cheese into 1/2" cubes (like dice).
- Place two pieces of cheese and each kind of fruit on each skewer, alternating the fruit and cheese.
Serving size: 2 skewers
Fruit and Vegetables: 2/3 cup
Fat: 9 g
Fiber: 1 g
Sodium: 170 mg