Massachusetts Locally Grown Recipes

Recipes featuring fruits and vegetables grown in Massachusetts and found at most local farmers’ markets. 

TIP: When in season, substitute fresh fruits and vegetables for canned or frozen.

Apples

Apple and Cucumber Salad
Apple Cake
Apple Salad
Baked Batatas and Apples
Cran-Apple Crisp
Dried Apple Rings
Fruit of the Coop Chicken Salad
Green Fruit Salad
Pear and Apple Crisp with Cranberries
Pineapple Apple Snap
Pineapple Slaw
Spicy Fruit Salad
Squash-Apple Casserole
Sweet and Tart Chunky Dunkers
Wiggle Fruit Dessert

Berries

Berry Pancake Rollups
Berry Smoothie
Berry Yogurt Crunch
Blueberry Tartlets
Cran-Apple Crisp
Cranberry Pumpkin Muffins
Frozen Yogurt Fruit Parfait
Fruit Kebabs
Fruit Yogurt Sundaes
Musical Fruit Melodies
Pear and Apple Crisp with Cranberries
Spicy Fruit Salad
Strawberry Smoothie
Strawberry Yogurt Swirl
Super Yogurt
Sweet and Tart Chunky Dunkers
Wiggle Fruit Dessert

Broccoli and Cauliflower

Chicken and Vegetable Stir-Fry
Chinese Vegetables and Rice
Confetti Pasta Salad
Creamy Broccoli Soup
Crunchy Vegetable Burritos
Farmer's Market Stir-Fry
Rockin' Broccoli Salad
Veggie Bulgur
Veggie-Topped Baked Potato
Yellow Roasted Cauliflower

Carrots

Autumn Stir Fry
Chicken and Vegetable Stir-Fry
Crunchy Vegetable Burritos
Farmer's Market Stir-Fry
Glazed Carrot Coins
Mediterranean Couscous Salad
Pineapple Slaw
Roasted Winter Vegetables
Tabouli
Tuna Macaroni Salad
Vegetable Bean Burrito
Veggie Bulgur

Cabbage

Asian Slaw
Autumn Stir Fry
Chicken and Vegetable Stir-Fry
Farmer's Market Stir-Fry
Hot Chile and Cabbage
Pineapple Slaw

Corn

Brazilian Summer Vegetables
Calabaza Vegetable Skillet
Crunchy Vegetable Burritos
Mexican Vegetables
Roasted Corn Salsa
Spiced Summer Vegetables
Three-Alarm Chili
Veggie Salsa
Wild West Chicken and Rice

Cucumber

Apple and Cucumber Salad
Cucumber Salad
Gazpacho Soup
Greek Salad Wrap
Hummus Veggie Pinwheels
Melon Salsa
Tabouli

Eggplant

Broiled Eggplant Parmesan
Garden Ratatouille
Jilo and Farm Vegetables
Mixed Roasted Summer Vegetables

Green Beans

Calabaza Vegetable Skillet
Green Bean and Tomato Salad
Spicy Green Beans
Three Bean Salad with Mustard Dressing

Lettuce and Leafy Greens (Spinach)

Chinese Vegetables and Rice
Colorful Quesadillas
Fiesta Taco Salad
Greek Salad Wrap
Mediterranean Watermelon Salad
Mexican Layered Dip
Spinach and Strawberry Salad
Spinach Smoothie
Spinach Smoothie
Sunny Salad
Taioba Sauté
Vegetable Bean Burrito

Maxixe

Brazilian Summer Vegetables
Maxixe Salad
Maxixe Salsa
Maxixe Sauté
Stuffed Maxixe

Onions

Abobora Japonesa Sauté
Anytime Burrito
Apple and Cucumber Salad
Asian Slaw
Brown Rice Salad & Summer Veggies
Chicken and Vegetable Stir-Fry
Chicken Italiano
Chili con Tofu
Chop Chop Salsa
Couscous with Peas and Onions
Crunchy Vegetable Burritos
Farmer's Market Stir-Fry
Garden Ratatouille
Green Bean and Tomato Salad
Mediterranean Watermelon Salad
Mexican Layered Dip
Mixed Roasted Summer Vegetables
Roasted Corn Salsa
Roasted Winter Vegetables
Rockin' Broccoli Salad
Silly Fusilli Chili
Sofrito
Spicy Asian-Style Pasta Salad
Spicy Green Beans
Three-Alarm Chili
Vegetable Bean Burrito
Veggie Bulgur
Veggie Salsa

Peas, Snow Peas

Asian Slaw
Couscous with Peas and Onions
Spicy Asian-Style Pasta Salad

Peppers (Sweet, Hot)

Abobora Japonesa Sauté
Apple and Cucumber Salad
Asian Slaw
Autumn Stir Fry
Beans, Tomato and Pepper Salad
Better Nachos
Chicken Italiano
Chili con Tofu
Colorful Quesadillas
Confetti Pasta Salad
Fiesta Taco Salad
Gazpacho Soup
Hot Chile and Cabbage
Hummus Veggie Pinwheels
Maxixe Salsa
Maxixe Sauté
Mexican Chicken Soup
Mixed Roasted Summer Vegetables
Peachy Rice Salad
Roasted Corn Salsa
Silly Fusilli Chili
Sofrito
Spicy Asian-Style Pasta Salad
Stir Fry Vegetables with Sofrito
Stuffed Peppers
Tabouli
Three-Alarm Chili
Vegetable Bean Burrito
Veggie Bulgur
Veggie Salsa
Yam Salad

Potatoes, Sweet Potatoes, Batatas

Anytime Burrito
Baked Batatas and Apples
Irish Potato Cakes
Oven French Fries
Quick and Easy Batata Soup
Roasted Garlic Mashed Potatoes
Roasted Herb Potato Wedges
Roasted Winter Vegetables
Self-Crust Pumpkin/Sweet Potato Pie
Stir Fry Vegetables with Sofrito
Sweet Potato Custard
Veggie-Topped Baked Potato
Yam Salad

Squash, Pumpkin, Calabaza, Pipian

Abobora Japonesa Sauté
Brown Rice Salad & Summer Veggies
Calabaza Pudding
Calabaza Vegetable Skillet
Cranberry Pumpkin Muffins
Pipian Stir-Fry
Pumpkin Soup
Roasted Winter Vegetables
Salvadoran Minestrone Soup
Self-Crust Pumpkin/Sweet Potato Pie
Squash-Apple Casserole
Stir Fry Vegetables with Sofrito

Tomatoes

Beans, Tomato and Pepper Salad
Broiled Tomatoes and Cheese
Brown Rice Salad & Summer Veggies
Chicken Italiano
Chili con Tofu
Chop Chop Salsa
Confetti Pasta Salad
Fiesta Taco Salad
Garden Ratatouille
Gazpacho Soup
Greek Salad Wrap
Green Bean and Tomato Salad
Hummus Veggie Pinwheels
Jilo and Farm Vegetables
Maxixe Salsa
Maxixe Sauté
Mediterranean Couscous Salad
Mexican Chicken Soup
Mexican Layered Dip
Mexican Vegetables
Mixed Roasted Summer Vegetables
Roasted Corn Salsa
Silly Fusilli Chili
Spiced Summer Vegetables
Spicy Green Beans
Stir Fry Vegetables with Sofrito
Tabouli
Tex-Mex Black Bean Dip
Three Bean Salad with Mustard Dressing
Three-Alarm Chili
Tomato Salsa
Veggie Salsa

Zucchini and Summer Squash

Autumn Stir Fry
Brazilian Summer Vegetables
Brown Rice Salad & Summer Veggies
Garden Ratatouille
Jilo and Farm Vegetables
Mexican Vegetables
Mixed Roasted Summer Vegetables
Spiced Summer Vegetables
Stir Fry Vegetables with Sofrito
Vegetable Lasagna
Zucchini With Walnuts